MENTAL HEALTH TREATMENT OPTIONS

Humanistic Therapy Vs. PsychoanalysisWhile psychoanalysis and humanistic therapy have some similarities, they differ significantly in their views on human behavior. For example, while psychoanalysis looks at unconscious motives and early childhood experiences, humanistic therapy focuses on the conscious mind and personal growth.

How Does Mental Wellness Therapy Work?A variety of therapies have actually shown effective in taking care of mental health problems. These therapies consist of psychiatric therapy (individual, group and family members therapy), support groups, education and learning programs and medicines.